Meet Troy, Former USA National Team Athlete & Professional Coach….
Currently serving as the Director of Rugby at Clemson University and Co-Founder of Hall Wellness & Sports Consultants LLC, where my wife, Dr. Sarah Hall, and I empower competitive athletes to become healthier, stronger, fitter, and build unstoppable confidence—unlocking their full potential!
We take a customized and holistic approach to deliver better, more sustainable results.
Lastly, I'm a Dad of 3, a Former USA National Team Player in both 7s & 15s and I also Head Coach for the Texas Team PR7s Franchise in the US!
About Troy:
Hometown: Clemson, SC
From: Thames, New Zealand
Director of Rugby, Clemson University Rugby (2020-Present)
Texas Team Head Coach (Professional), Premier Rugby 7s (USA)
USA Eagle 7s & 15s Rep #422 (2008-2015)
National Championships: 2010 & 2015 with New York Athletic Club (NYAC)
Certified Level 1 Nutrition Coach (Precision Nutrition-PN1)
High Performance Coach & Co-Founder of Hall Wellness & Sports Consultants LLC
Dr. Sarah Hall PT, DPT & Board Certified In Holistic Nutrition®
I am a Doctor of Physical Therapy, Board Certified in Holistic Nutrition®, High Performance Coach, wife, and mother of three beautiful children. I was born in Oregon, spent some of my early childhood in Norway, and grew up in New York. I am very passionate about helping people find balance in life especially when it comes to the mind-body connection. I love studying the body, and I have a passion for understanding how our thoughts, the foods we consume, and the way we use our bodies affects all aspects of our health.
Since being married to a rugby player and rehabbing many rugby injuries, I have come to really appreciate and enjoy the sport! I love the energy of the sport and the players. It has been so much fun combining my physical therapy knowledge with my nutritional knowledge to help athletes perform at their best. They go hand-in-hand when it comes to taking care of your body.
I dig deep when it comes working with a client 1 on 1 and figuring out how to optimize their nutrition, mindset, training, and recovery. I have been through health challenges myself and have had to take a root cause approach when working on my own health and well-being.
I earned my Doctorate in Physical Therapy at New York Medical College and my Nutrition Certification at Portland Community College’s Functional Nutrition Program.
Achievements:
Co-Founder of Hall Wellness & Sports Consultants LLC
13+ Years of Physical Therapy Experience
Licensed in New York and South Carolina
Certified Functional Nutritionist - Portland Community College
Board Certified in Holistic Nutrition® - National Association of Nutrition Professionals
Background in Postural Restoration
Background in Nutritional Lab Work & Blood Analysis
Collegiate Physical Therapist
Worked with Extreme Athletes
Fun Facts:
Tae Kwon Do & Kickboxing Training
Rock Climbing & Bouldering
Ex-Gymnast
Minored in Cinema & Film in College
"In 2021, I became Board Certified in Holistic Nutrition® - a credential which demonstrates that I have achieved the highest level of professional recognition (validating my knowledge and experience) in the holistic nutrition industry. Being Board Certified in Holistic Nutrition® enables me to serve you with the best, most current research and advanced nutritional science. To maintain this designation, I am required to take part in and document numerous continuing education units every two years. Board certification proves that I am aware of and conduct my nutrition business within the legal scope of service and standards of professional conduct. I am very proud of this designation and it is my hope that the value it adds to your health journey is evident in every service I offer. I am a professional member of the National Association of Nutrition Professionals (NANP)."